Free Google Sheet Workout and Nutrition Templates

Customizable Google Sheet templates to use with your clients! — (hours of set up, completed for you! get access below)

Google Sheet workout template

Save 4 hours of set up time with this pre-built format…

  • Desktop and mobile friendly format
  • Push / Pull / Legs split (This can be changed 🙂)
  • Exercise weight logging by week


Access now

Google Sheet nutrition template

Skip building from scratch with these pre-built features and calculations…

  • Calculate BMR, TDEE, and daily macros
  • Create nutrition guidelines and goals
  • Have all your clients’ nutrition info in one place


Access now

Want to integrate every freebie into Superset?

Sign up for a free account today…

  • One place for your client’s content
  • Spreadsheet to fitness app generator
  • Streamlined workflow tools for your biz


Seriously, get started for free. You’ll be glad you did…