Free coach resources

Customizable Google Sheet templates, client waivers, guides, and more! — (hours of set up time and guess work, eliminated! get access below)

Google Sheet Workout Template

Save 4 hours of set up time with this pre-built format…

  • Desktop and mobile friendly format
  • Exercise video library and client tracking
  • All done for you – just program!


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Exercise Video Library

1K+ exercise videos for your clients…

  • Find exercises easily
  • Add your own exercises
  • Improve your programs


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Macro Tracking Guide

Written by coaches for clients…

  • Easy to understand language
  • Researched and vetted by pros
  • All done for you – just share it


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High Protein Client Recipe Book

We curated the recipes so you don’t have to…

  • Step-by-step instructions
  • Listed macros for each recipe
  • Linked videos to follow along

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Client Contracts

Avoid hiring a lawyer with these contracts…

  • Client agreement contract (for payments and terms)
  • Client liability waiver contract (for injury and liability)
  • Combined contract (both of the above in the same doc)


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Client Habit Tracker

Google Sheet template to use with your clients – hours of set up, completed for you!

  • Automated graphs & formulas
  • Mobile and desktop friendly
  • Goal setting guide included


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Google Sheet Nutrition Template

Skip building from scratch with these pre-built features and calculations…

  • Calculate BMR, TDEE, and daily macros
  • Create nutrition guidelines and goals
  • Have all your clients’ nutrition info in one place


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Tasty Snacks Client Recipe Book

Keep your clients on track…

  • 25+ recipes with listed macros
  • Easily share with clients
  • Save time and $$$


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Notion Workout Template

Avoid building with these pre-built features…

  • Desktop and mobile friendly format
  • Weight logging by week and easy embed options
  • Habit tracker, recipe book, and other resources included


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Client Weight Tracker

If you can’t measure it, you can’t improve it…

  • Easily log weight and body measurements
  • Visualize trends over time
  • Fully customizable and mobile-friendly


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PAR-Q Template

Assess exercise readiness in minutes…

  • Uncover your client’s health history
  • Understand their physical limitations
  • Consult a physician if necessary


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Coach Conversion Map

A step-by-step breakdown of the entire customer journey…

  • Proven strategies
  • Optimize every step of the funnel
  • Learn from the pros

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Coach Income & Expense Tracker

Save countless hours with…

  • Automated formulas
  • Smart graphs
  • Easy income and expense logging


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Testimonial Request Form

Make collecting testimonials a breeze…

  • Researched question set
  • Customizable Google Doc
  • Self-guided response flow


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Coach Funnel Cheat Sheet

Follow-along-PDF to optimize your sales funnel…

  • Loaded with tips and tricks
  • Step-by-step guidance
  • Desktop and mobile-friendly format


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Social Media Release Form

This form clears the air and will…

  • Outline your media policy
  • Get permission to share client testimonials, before/after pictures, and more
  • Add this doc to your folder of client onboarding resources


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Bodybuilding Workout Template

Packed with data, smart formulas, and a volume tracker – all done for you!

  • Automated formulas for easy programming
  • Volume tracker to maximize client outcomes
  • Desktop and mobile-friendly format


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Google Sheets Running Program Template

Don’t waste your time guessing…

  • Desktop and mobile-friendly format
  • Max HR, THR, and pace calculators
  • Run programming/logging by week


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Social Media Writing Guide

Generate more leads…

  • Write better copy
  • Learn the pillars of online publishing
  • Develop a voice on Twitter and Instagram


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Progress Pics Template

Pro designs for FREE…

  • Six templates to choose from
  • Drag and drop editing
  • Deliver to clients and market your services


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Nutrition Questionnaire 

Learn nutrition habits and history…

  • Researched questions backed by pros
  • Screen clients during onboarding
  • Self-guided food log included


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Recovery Day Client Checklist

Save time and $$$…

  • Easily deliver to clients in Superset
  • Customizable in Canva — just add your branding!
  • Packed with well-researched tips


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Landing Page Template

Avoid complicated tools…

  • Fully customizable
  • Mobile and desktop friendly
  • Show off your brand and offerings


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Instagram Lead Guide

Master your IG content strategy…

  • Create a stunning profile
  • Publish content that serves your clients
  • Run successful giveaways and ads


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Disclaimer: Superset World, Inc. provides the information on this site for general informational purposes only. The information is not intended to be legal, financial or professional advice, nor does it constitute a guarantee, warranty or prediction regarding the outcome of any legal matter.